The trio is the holy grail for home workouts or training in a gym.
The ability to have three resistance bands allows you to use every aspect of the band. From mobility, to upper body warm ups, strengthening your pull ups to progressing your squat, bench, hip thrust and deadlift
- LIGHT: Pink 10-25 lbs
- MEDIUM: Black 25-65 lbs
- HEAVY: Grey 70-125 lbs
All fitness levels will benefit from using resistance bands in their everyday workout routine.
Made from a performance natural latex that keeps the bands longevity and strength through out its use.
Long bands offer a wide range of exercises for full body workouts!