Best Fitness Sportsman Gym

A complete gym in one compact, affordable machine!

Get all the basic home gym exercises while lifting real weight. Includes a 145 lb. weight stack and uses 2200lb. test nylon coated aircraft quality cables and fiberglass pulleys. The padded press arm follows the natural arc of a freeweight bench press and pectoral dumbbell fly. The high and low pulleys offer an almost unlimited amount of exercises, use changable handles, harnesses, and grips for the exercise you need. Includes pulley attachments wide grip lat bar and narrow grip low row bar.

• Press Arm: Chest Press, Chest Mid-Row, Back Hyperextension, Incline Press
• High Pulley: Lat Pulldown, Triceps Pressdown
• Low Pulley: Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise
• Leg Developer: Leg Extension, Leg Curl

BFMG20 Specifications

• 145lb. Weight Stack
• Dimensions: 48" W x 78" H x 64" L
• Product Weight: 263
• Ships in 3 boxes, boxes weigh 75lbs., 75lbs., 105lbs.
• Note: Weight stack cannot be upgraded or added on to
• Note: Does not come with a separate workout guide.  We have a Home Gym DVD which covers basic home gyms exercises- see the Related Products tab above. Also, you may call Body-Solid service at 800-833-1227 and ask for a guide from a different gym- most gym exercises are similar.