9 position ab board, folds up for storage, no assembly required! Core training should be considered a vital part of any workout regimen: add strength and muscle tone to your entire abdominal section, chisel a flatter stomach and slimmer waistline, better support and protect your internal organs and aid in breathing, aid your back muscles to control trunk motions like twisting and bending. 4" high density foam pads for legs.
- 9 starting positions
- 4" high-density foam roller pads
- Durable upholstered seat
- Safety pins and bolts for easy disassemble or set-up
- No assembly required
- Weight: 32 lbs