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Body-Solid Tools Cable Speed Rope
The Body-Solid Tools Cable Speed Rope is designed with frictionless rotation for extreme cardio workouts. Speed ropes are great for cardio workouts and help increase agility and coordination. The Body-Solid Tools Cable Speed Rope is adjustable up to 9’ 6” to fit any size user. This durable rope uses sealed ball bearings for unsurpassed rotation. The comfortable handle allows you to perform double and triple-unders unlike any other jump rope on the market.
- Adjustable up to 9’ 6”
- Sealed bearing pivot
- Ergonomic handle
About Jumping Ropes
If you haven't picked up a skipping rope since you were an adolescent, give this useful exercise tool some consideration. Whether you use a traditional speed rope or a weighted rope, skipping gives your entire body a thorough workout that you can attain in a short period of time. Choosing between these styles of rope depends on your reason for working out:
Speed Ropes
A speed rope is a lightweight skipping rope made of any number of materials, but often it's made of plastic or rubber. As its name indicates, this style of rope allows you to skip quickly -- as fast as your arms can make the rope spin. Many gyms provide speed ropes for their members to use as a calorie-burning exercise, and if you want a quick, low-maintenance workout at home, investing in a speed rope is effective.
A speed rope is ideal for beginners but can be used by elite athletes to develop footwork, coordination and conditioning. For example, boxers use a speed rope during their general strength and conditioning workouts. After learning the basic techniques for using the speed rope, you can progress to advanced exercises such as double unders. Double unders are a jump rope pattern that includes making two revolutions with the rope for every one jump and requires a significant amount of speed, coordination and endurance.
Weighted Ropes
Weighted jump ropes appear somewhat like traditional ropes, but are equipped with weighted handles to give your arms more of a workout as you skip. The cord of many weighted ropes is thicker and heavier than those of speed ropes, which creates more resistance as as it spins, thus making it more challenging to operate. Although jumping with a weighted rope gives you a cardio workout, its primary benefit is building muscle in your arms, back and chest.
Segmented (Beaded) Ropes
You might remember this type of rope from your childhood. Beaded plastic segments give the rope weight as it swings around.
Weight: 2 lbs
FROGSHOP prides itself on fast and efficient lead times based from its network of suppliers.. Orders will usually ship within 3 business days once an order is placed. Tracking will become available and emailed to you once the item ships from the selected supplier. Customers can expect general lead times of receiving product within 7 business days.
Methods of Shipping
Purchases shipping ground will be delivered to the customer’s front door unless otherwise specified. PO boxes will not be able to receive shipments.
Purchases shipping freight will require an appointment set up by the carrier 24-48 hours prior to delivery and will include lift gate services to drop ship items to your curb side.
We use the following carriers (UPS, FedEx, USPS) and LTL/Freight companies T-Force Freight, RoadRunner, ABF Freight, and many others (depending on the supplier).
For more information on your shipping status, you may check your order status anytime.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn, unassembled or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at sales@frogshopfitness.com. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
PLEASE NOTE: We sell items through multiple suppliers and depending on the brand, they may deny providing return labels. In this case, we will not be responsible for the shipping costs of your return.
IMPORTANT: For Body-Solid and its sub-brands, returns are not accepted if the box was opened upon delivery or if the item is used. Returns are only accepted if the item was shipped defective or if the box was unopened upon delivery. No exceptions.
Before returning a product you must call Body-Solid at 1-800-556-3113 to obtain a
Return Authorization Number. No returns will be accepted without the Return Authorization Number. Original purchaser must pre-pay all freight charges on warranty claims.
Body-Solid will not accept Freight Collect shipments or return shipments on a freight collect basis.
You can always contact us for any return question at sales@frogshopfitness.com.
Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, like LTL-shipped machines (i.e. items weighing 150 lbs. or more, perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items or gift cards.
Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.
PLEASE NOTE: We DO NOT offer exchanges of any kind. If you buy it and assemble it (i.e. machines), it is yours to keep. We ask that you please do not purchase any machines without consulting a sales rep from our store. They will be able to help guide your decision making and answer any questions regarding specs, warranty, return policy, etc.
Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.